Vintage CrossFit | What’s happening in Houston

Vintage CrossFit

Address: 
4205 Center St
Houston , TX , 77007
Phone: 7134890610
29° 46' 14.682" N, 95° 24' 11.394" W
Contact name: 
Dennis Sukholutsky
Business/organization type: 
Seasons / holidays: 
Vintage CrossFit was opened in 2013 with a goal of providing a fun and inclusive training environment for athletes of all levels. We focus on coaching and providing feedback to all class participants. We are introducing Vintage Kids, or CrossFit kids program in January 2017. CrossFit Kids focuses on teaching children about fitness, learning how to effectively and safely move their bodies, thereby helping to prevent sports injuries, and instilling confidence, which assists with all facets of life - physical, mental, and emotional.

 

 

A typical CrossFit Kids class for your child would be about 45 minutes long. Dates of future class times will be determined, in part by interest shown on Saturday, preference of parents, and gym and coach availability. At present, we are considering holding classes on Saturday afternoons.

 

The class will consist of a warm-up, skill exercises, a WOD (workout of the day), and a game.

 

We offer a variety of classes for adults:

CrossFit

30-minute QuickFit classes (no barbells or gymnastics)

Endurance (running club)

Yoga

Swimming (spring - fall)

Open Gym

Swimming, Yoga, Sports, Lacrosse, Rowing, Running & Track